Ways to Identify Toxic Friendships and Manage Them: A List of 25 Habits to Watch Out For
- by Jeroen de Vries
- 2023-02-27
- 510 views
- Reading time: 3 minutes
Ways to Identify Toxic Friendships and Manage Them: A List of 25 Habits to Watch Out For
Friendships are supposed to be a source of joy, comfort, and support. However, not all friendships are created equal. Some friendships can actually be harmful to your well-being and lead to negative outcomes. These are known as toxic friendships. It's important to learn how to identify toxic friendships and manage them appropriately to avoid negative consequences. Here are 25 habits to watch out for in toxic friendships and how to deal with them:
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They always put you down and make you feel bad about yourself.
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They constantly criticize your choices and decisions.
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They only want to hang out with you when it's convenient for them.
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They are jealous of your success and accomplishments.
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They gossip about you behind your back.
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They constantly demand your attention and energy.
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They don't respect your boundaries.
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They use emotional manipulation to get what they want.
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They make you feel guilty for not doing what they want.
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They don't take responsibility for their actions.
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They don't listen to you or respect your opinions.
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They are always negative and pessimistic.
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They make you feel uncomfortable or unsafe.
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They are always in a crisis and expect you to solve their problems.
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They are controlling and possessive.
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They are overly competitive and try to one-up you.
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They always have drama in their life.
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They are flaky and unreliable.
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They make you feel obligated to do things for them.
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They don't apologize or make amends when they hurt you.
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They are dismissive of your feelings.
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They make you feel like you're walking on eggshells around them.
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They are dishonest or deceitful.
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They always need to be the center of attention.
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They don't value your friendship and take you for granted.
If you recognize any of these habits in your friendships, it's important to take action to manage them. Here are some tips:
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Set boundaries and stick to them.
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Communicate your feelings and concerns in a clear and assertive manner.
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Consider taking a break or distancing yourself from the toxic friend.
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Seek support from other friends, family, or a therapist.
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Learn to say no and prioritize your own well-being.
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Remember that it's okay to let go of toxic friendships.
In conclusion, identifying toxic friendships can be difficult, but it's important to recognize the warning signs and take action to manage them appropriately. By setting boundaries, communicating effectively, and prioritizing your own well-being, you can avoid the negative consequences of toxic friendships and cultivate healthy, positive relationships in your life.